Reddit rules index · read 2026-10-04
Can you promote on r/WorkoutRoutines?
Self-promotion restricted Its rules restrict self-promotion. Posts that promote your own work are likely to be removed.
What this page is
This page quotes r/WorkoutRoutines's rules as ThreadFox read them on 2026-10-04. The quoted text is the community's; the verdict above is our reading of it. Conditions often decide whether a post fits (a required thread, flair, posting day, account age or karma), and r/WorkoutRoutines's current rules on Reddit always win over this page.
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- 278,145 members
- text and link posts
- its rules on Reddit
This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!
What its rules say about promotion
Promoting Onlyfans and other 18+ content
Users found promoting their 18+ or nsfw content will be banned permanently.
No SPAM/Promotions
No promotions of any kind, links, apps, websites, books…. No promos. No spam.
All 10 rules of r/WorkoutRoutines
- Photograph/video criteria
Do not post videos or photos that are solely for showing off, as they do not contribute value to the community. If you DO want to show off, you MUST include your DETAILED workout routine (saying “I do ppl 3x/week” is not good enough. Include your exercises, reps/sets) - Do not post asking “what should I do?” If you aren’t already doing something.
We are not here to build an entire routine for you based off of photos of your body. Start with SOMETHING, try it out, and come back for advice. You could even build your own routine and post it asking if it’s ok/what should be changed. It’s pretty easy to google “exercises for building glutes”. - Before / After photos
Before and after photos are allowed but you MUST include your workout routine that got you there (and answer any additional questions asked to you by commenters). We are a discussion based sub, so start a discussion. - Maintain Respectful Language
All members must treat each other with respect. Avoid unnecessary profanity, hateful language, or any form of racism. Let’s foster a kind and welcoming community. Users found using offensive language will face consequences, including muting or banning, based on the severity of their actions. - Promoting Onlyfans and other 18+ content
Users found promoting their 18+ or nsfw content will be banned permanently. - No SPAM/Promotions
No promotions of any kind, links, apps, websites, books…. No promos. No spam. - All Posts must have the correct flair
All posts MUST have a flair and if they are not there then they will automatically be removed. If you are posting before and after photos it should have that flair. If you are posting for workout review it should have the necessary flair. If you are asking for advice based on a body photo it should have that flair. If it is nutrition- use the nutrition flair - No NSFW photos
This includes nsfw photos where you blur or colour over the nsfw bits. Please don’t be indecent. Obviously sometimes the posts WILL need to see various areas on your body, but try to be decent about it. Mods will use some discretion here. - No impersonating other users
We're wildly serious about not impersonating other users. There's no reason to karma farm on someone else's account. - Minimum Age - 18
No users under 18
What the written rules don't show
- Unpublished minimums. Many communities remove posts from new or low-karma accounts through AutoModerator settings that are not on the rules page, often before a moderator sees them.
- Reddit's own filters. Reddit's site-wide spam filters can remove posts from accounts that mostly share links to their own site, in any community.
- The community's norms. Many communities see themselves as peers, not an audience: post where you already take part, and make the post worth reading without the link.
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The verdict is our reading of r/WorkoutRoutines's rule text on 2026-10-04. Rules change and moderators decide: read the current rules before you post. Not affiliated with Reddit or r/WorkoutRoutines.