ThreadFox
Reddit rules index · read 2026-10-12
Can you promote on r/irlADHD?
Self-promotion restricted Its rules restrict self-promotion. Posts that promote your own work are likely to be removed.
What this page is
This page quotes r/irlADHD's rules as ThreadFox read them on 2026-10-12. The quoted text is the community's; the verdict above is our reading of it. Conditions often decide whether a post fits (a required thread, flair, posting day, account age or karma), and r/irlADHD's current rules on Reddit always win over this page.
Free, for a specific product: a researched Reddit plan by email (communities whose rules fit your post, quoted and dated), or ThreadFox Lite, read-only tools an AI assistant can use to read a community's current rules itself, through your own Chrome (Claude Code: claude mcp add threadfox-lite -- uvx threadfox-lite). For an assistant that also writes and posts within each community's rules, the ThreadFox kit is $49 once.
Want to post here? Get ThreadFox ($49): your AI (Claude Desktop, Claude Code or Codex) reads a community's current rules, writes one post that fits and posts once from your own Chrome. No Claude? We'll post for you ($49 per 30-day campaign). Free: a Reddit launch plan for your product, ThreadFox Lite or the posting checklist by email.
- 12,453 members
- text and link posts
- its rules on Reddit
A place to discuss the less palatable issues in the ADHD neurodivergent community. Ask questions and share stories about addiction, relationship issues, bullying issues, and other shit that is hard to have conversations about. This is a type of "safe space" as we will ask Neurotypicals to avoid commenting on certain posts (see flair). We want open and honest discussions about the issues we face while we navigate a world striving for order, while our minds are chaos.
What its rules say about promotion
No buying/selling/advertising
This covers ALL ITEMS. Especially meds/alternatives. Don't ask for sources, please talk to your doctor. If you aren't sure if what you are going to post will fall under this rule, contact the mod-team before posting.
All 7 rules of r/irlADHD
- Don't be an ass, be helpful
We are not here to humiliate or ridicule. - Don't advise someone to take meds.
Share your experiences with medication, but don't advise some one else to try it, or tell them how to obtain it without doctors approval. - No buying/selling/advertising
This covers ALL ITEMS. Especially meds/alternatives. Don't ask for sources, please talk to your doctor. If you aren't sure if what you are going to post will fall under this rule, contact the mod-team before posting. - Keep the memes to a minimum
Memes are great, but there is a whole sub for that. Let's keep this sub to just a sprinkling of memes please. - No harassment towards others users or subs.
If you harass users in this sub, or otherwise seek to tear them down or bitch about their behavior in some other sub, you're gonna get the Banhammer®. End of story. Posts which Harass other subreddits, are also no longer allowed. If you are fed up with the way, other subreddits are run, discuss them somewhere else. Afterall this is a sub about mental health, and that should stay the main topic on this sub. - No Flamebait/Derailing
Stay on topic, and don't try make something about you that isn't. Create your own posts for this. Afterall that is Reddit is for, creating your own posts. - No studies
Just don't
What the written rules don't show
- Unpublished minimums. Many communities remove posts from new or low-karma accounts through AutoModerator settings that are not on the rules page, often before a moderator sees them.
- Reddit's own filters. Reddit's site-wide spam filters can remove posts from accounts that mostly share links to their own site, in any community.
- The community's norms. Many communities see themselves as peers, not an audience: post where you already take part, and make the post worth reading without the link.
Let your AI read the rules before it posts.
ThreadFox reads a community's current rules, writes a post that fits them, posts once with Reddit's Brand affiliate tag and checks it stayed up. The free ThreadFox Lite reads rules too.
Get ThreadFox · $49Try Lite freeFree checklist by emailAll 3,078 communities
The verdict is our reading of r/irlADHD's rule text on 2026-10-12. Rules change and moderators decide: read the current rules before you post. Not affiliated with Reddit or r/irlADHD.